5 Ways to Change

5 Ways to Change

Five ways to change your thoughts and your body: 1.     Movement– if you always move in the same patterns, your body gets stuck in that groove. Try new movements and new types of exercise. Allow your body to move and stretch in ways that might be strange or...
Human Planet

Human Planet

Wow, what an amazing video! Imagine a world where we could let each other be, instead of having to convert the other to our way. There are so many incredible, beautiful diverse ways to be on earth. Let us celebrate this diversity, richness and multiple expressions of...

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